1/11/6 Weight Loss Watcher Explication
Prologue
A late night run. Some find it strange that I run (euphemism for walk - I promise that's the last time I use that joke) before I go to sleep, but sometimes it's the only option.
Celerity
Weight Loss Watcher Epilogue
You can't go wrong with actors like Malkovich, Landau, Turturro, Norton, and Damon, and character names like KGB, Worm, and Grama! The intensity of the movie made the workout easy. And what a great ending!
A late night run. Some find it strange that I run (euphemism for walk - I promise that's the last time I use that joke) before I go to sleep, but sometimes it's the only option.
Celerity
- 2.5 mph
- 30 minutes
- 1.23 miles
Weight Loss Watcher Epilogue
You can't go wrong with actors like Malkovich, Landau, Turturro, Norton, and Damon, and character names like KGB, Worm, and Grama! The intensity of the movie made the workout easy. And what a great ending!
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